Online Anxiety Counseling and Trauma Therapist in Houston, TX and Murrieta, CA for the high performing woman who feels like she doesn’t fit in

About You

• “I’m too much.”

• “I feel guilty when I set boundaries.”

• “I feel like my work is who I am.“

• “I tend to drown in to-do lists and responsibilities.”

• “I overthink my way into a frenzy.”

• “I take care of everyone, but who’s there for me?”

• “I pretend like everything is fine, but the raging anxiety and tears on my pillow say otherwise.”

• “I’m a perfectionist.”

• “The trauma is taking over my life.”

• “I’m ashamed.”

Is this you? You’ve come to the right anxiety therapist in Houston.

Anxiety & overwhelm consume you

You spend so much time collecting accolades and performing at a high level- but you’ve ignored your emotions. Life feels like a scam.

Everyone comes to you for help, but your needs are on the back burner. You’re emotionally drained.

Your career is amazing and life looks great on the outside, but you’re so lonely. Even your spouse doesn’t know the depths of the trauma and anxiety. Your sleep quality is awful.

You want to get rid of trauma, set better boundaries and halt perfectionism

You spend so much time giving to and pleasing everyone- but no one really knows you. If things continue this way, you’re afraid that the anxiety will consume you. You want to learn how to slow down, find real joy, say what you really mean, set healthy boundaries, rest and truly embrace life.

This is where brainspotting trauma therapy in Houston comes in

I provide out of the box brainspotting trauma therapy in Houston for the woman who’s always felt different

Brainspotting trauma therapy in Houston is great if

• You’re tired of talk therapy, blogs, podcast and self-help books.

• You want relief fast, but you don’t have all the words to describe what’s going on in your heart.

• You’ve experienced trauma and want to finally heal your brain, but you don’t want to have to give your therapist a play by play of the trauma.

Never heard of brainspotting? It’s kinda like EMDR therapy in Houston.

(Watch the quick 2 minute videos below or click here to read more about it)