Welcome to the Zinnia Practice
Greetings! My name is Ibinye (pronounced ee-been-yay) âŠ
⊠and Iâm a Christian based therapist, licensed in Texas and California with a focus on Brainspotting Intensive Therapy, Trauma Therapy and Highly Sensitive People.
Have you heard any of the following recenty:
âIâm too much.â
âI feel guilty when I set boundaries.â
âI feel like my work is who I am.â
âI tend to drown in to-do lists and responsibilities.â
âI overthink my way into a frenzy.â
âI take care of everyone, but whoâs there for me?â
âI pretend like everything is fine, but the raging anxiety and tears on my pillow say otherwise.â
âIâm a perfectionist.â
âThe trauma is taking over my life.â
âIâm ashamed.â
âAnxiety & overwhelm consume you
Do you want to get rid of trauma, set better boundaries and halt perfectionism?
Hereâs a snapshot of the services of youâll receive working with me:
Youâre seeking Marriage Counseling in Houston or Couples Therapy in Houston:Your marriage feels more like a roommate situation than two lovers. Relationship counseling in Houston or couples therapy in Houston, helps you reclaim your friendship, learn how to repair things when they go left and moves you to deeper intimacy. I also provide Christian marriage counseling in Houston and Christian premarital counseling in Houston for clients who want to integrate their faith into our work together.
Youâre a Highly Sensitive Person (HSP) who is sick of people telling you that youâre âToo sensitive.â You know you feel emotions deeply, and you feel overstimulated in this really loud, insensitive world. You want to learn how to stop feeling so overwhelmed and out of place. Youâll learn how to harness your gifts and accept yourself for who you really are.
Youâre seeki Anxiety Therapist in Houston:Youâve had a difficult family upbringing. Although youâre successful, you feel like the baggage from your younger years keeps haunting you. You want to finally heal those wounded parts, so that you stop attracting toxic people and set clear boundaries without feeling so bad. As an anxiety therapist in Houston, I know how to get you to a place of calm. As a Christian counselor in Houston, I also integrate faith into sessions for clients who want to keep Jesus in the center of their growth.
I also provide Brainspotting therapy in Houston, which is similar to EMDR therapy in Houston. Itâs great for those people who donât want to talk too much, have tried several trauma therapists and just want to finally heal from trauma fast.
Women with Insomnia:Youâve dealt with insomnia for too long and you want to finally learn how to fall asleep and stay asleep without pills. Yes, I can help you with that.
Christians who are looking for biblically-based Christian individual counseling and/or Christian marriage counseling Houston. I see Christian clients throughout Houston, Texas and the Murrieta, Temecula areas in California. Please note that I provide online Christian counseling services.
Who Do I Work With?
Women with insomnia who want to fall sleep and stay asleep without medications in 6 weeks.
Women with anxiety who were raised in toxic family environments, who want to find their fit in the world, use their voice and learn how to set clear boundaries. Some of my clients are immigrants, first generation Americans, women of color, women with trauma and Highly Sensitive People (HSPs).
Couples who want to stop fighting, become best friends and actually learn how to talk to each other.
Is this you? Youâve come to the right anxiety therapist.
Ready to Get Started?
Therapy with me is always individualized to suit your specific needs. Hereâs my process
Schedule a free 15-minute phone consultation so we can figure out how counseling in Murrieta, CA or therapy in Houston, TX can help you reduce your anxiety or finally get rid of trauma.
âDuring our first session together, weâll identify what's not working for you and create specific, achievable goals together. Iâm not here to just nod and smile. Iâll give you actual tools to help you.
After our first session, weâll work together weekly until you meet your goals.
Itâs time to choose you!s
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
eGod is within her. She will not fail. (Psalm 46:5).