Out of the box Black therapist in Houston, TX for professional women with anxiety and insomnia.

Also providing marriage counseling in Houston, TX.

“I feel weird.”

“I think I’m too much.”

“I feel like I don’t fit in anywhere.”

“I panic when things change all of a sudden.”

“I worry about everything all the time.”

“I struggle to share my life with others.”

“The trauma is taking over my life.”

If this sounds like you. You’ve come to the right therapist.

Anxiety and emotional overwhelm have always consumed you

But you’ve always been able to hide it as you climb up the ladder and crush those goals. You spend so much time pretending to be the person that everyone else expects you to be.

You are the go to woman for others, but it’s so hard for you to ask for help or finally say “No.” You put your needs on the back burner while you juggle marriage, career, kids and 1 million projects.

And now, you’re sick of it. Because you’re drowning and emotionally drained.

Your career is amazing and life looks great on the outside, but you’re so lonely. Even your spouse doesn’t know the depths of your anxiety, worry and fear. You toss and turn each night and your sleep quality is awful.

You want to worry less, exude confidence and be fulfilled with where you are now

You spend so much time giving to everyone and pleasing everyone- but no one really knows you. If things continue this way, you’re afraid that the anxiety will consume you. You want to stop being a perfectionist and finally breathe out. You have everything you need, but you’re unhappy and unfulfilled.

Help for your anxiety is near.

Hey there!

I’m Ibinye, but you can call me Ibi (rhymes with Ivy). As a licensed therapist in Houston, TX and a licensed marriage and family therapist in the Temecula/Murrieta, CA, area, I help high achieving women like you who feel like things are out of control. Even though you have more than you ever imagined, something is still missing. You’ll learn how to be more present, how to release the constant fear and if you can’t sleep, you’ll learn how to get rid of insomnia. 

Click here to find out more about my therapy style

I provide out of the box therapy for the woman who’s always been different

That’s where brainspotting therapy in Houston comes in

Brainspotting therapy is great for you if:

• You’re sick and tired of talk therapy, blogs, podcast and self-help books.

• You want to finally release fear, worry and anxiety once and for all without all the talking.

• You want relief fast, but you don’t have all the words to describe what’s going on in your heart.

• You’ve experienced trauma and want to finally heal your brain, but you don’t want to have to give your therapist a play by play of the horrors you’ve experienced.

Never heard of brainspotting? It’s kinda like EMDR, but not really. Find out more about it here.

(You can watch the quick 2 minute videos below or click here to read more about it)

I also help couples find their way back to an amazing marriage through couples therapy in Murrieta or marriage counseling in Temecula, Murrieta, CA.

Online Counseling in houston, tx for anxiety and insomnia. also providing online therapy in murrieta,ca.

When you’re in therapy with me, you can be yourself-laugh, cry and let your guard down. I only take on a handful of clients at a time, which means I will only take you as a client if I’m totally sure that I can actually help you.

For the Christian woman who wants to integrate scripture into our counseling sessions, I provide Christian counseling in Houston, TX and Christian therapy in Murrieta, CA and online. 

Click below to schedule a free 15-minute consultation call so that we can discuss how to help you sleep better, finally heal trauma and reduce anxiety for good.

You don’t have to struggle alone. Reach out for help with anxiety or insomnia.

Services Provided

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